by admin | Oct 30, 2024 | herbalism, materia medica
Herbs to Reduce Cortisol Lowering cortisol levels can help reduce stress, enhance sleep, support immune function, and create an overall feeling of calm. Some herbs, especially adaptogens, effectively regulate cortisol production, allowing the body to manage stress...
by admin | Oct 23, 2024 | herbal school, herbalism, materia medica
Herbs for Cortisol Balance Balancing cortisol, often called the “stress hormone,” is essential for managing stress, supporting overall health, and preventing fatigue. Elevated or low cortisol levels can disrupt sleep, increase anxiety, and weaken immunity....
by admin | Oct 17, 2024 | herbal school, herbalism, materia medica
Herbs for Adrenal Fatigue Adrenal fatigue is a term used to describe a collection of symptoms such as chronic tiredness, difficulty managing stress, cravings for salty foods, and disrupted sleep patterns. These symptoms are believed to result from prolonged stress...
by admin | Oct 9, 2024 | herbal business, herbal school, herbalism, materia medica, recipes
Backyard Apothecary: Burdock (Arctium lappa, Arctium minus) – Uses, Safety, Identification, and Habitat Burdock (Arctium lappa and Arctium minus) is a powerful herb that often grows unnoticed in backyards, gardens, and along roadsides. With its large, heart-shaped...
by admin | Oct 6, 2024 | Uncategorized
How to Start an Herbal Business: A Step-by-Step Guide Starting an herbal business can be an enriching journey, whether you’re passionate about creating herbal products, offering consultations, or educating others about plant-based wellness. However, it requires...
