Great Herbs for PMS

 Great Herbs For PMS PMS is a common issue women often deal with. For some, it can mean bloating, headaches, cramping, constipation, breast tenderness, water retention, and moodiness, including irritability, weepiness, and mood swings. Recently, a mother emailed me...

Medicated Ghee

Medicated Ghee Medicated ghee is an Ayurvedic preparation. Medicated ghees have their origins in India. It is made from clarified butter with added herbs; some cultures use cultured or raw butter. Butter can be a very beneficial way to use and introduce and use herbs....

Herbs for Beautiful Hair

Herbs for Beautiful Hair Hair is often one of the first things you notice about someone. Having healthy hair shows off your beauty while thinning and damaged hair can make you look older than you are. If you want to keep your locks strong and full, taking care of them...

Five Herbal Aphrodisiacs

Five Herbal Aphrodisiacs Well, mostly herbal aphrodisiacs. Many herbs can healthily increase your libido. Herbs like ginseng and muira puama have been used for centuries to enhance sex drive. Oysters, a common aphrodisiac, contain an amino acid called carnitine that...

Herbs for Stomach Ache

Herbs for Stomach Aches When you have an upset stomach, it’s nice to know there are more than just over-the-counter medicines and home remedies that can help. Herbs have been used for centuries to relieve various ailments, including stomach aches. Here are some...

Great Herbs for Relaxation

Great Herbs for Relaxation Herbs are a great way to calm your mind, lower stress, and sleep better. Here are some of my favorite herbs for relaxation: Lavender Lavender is an excellent herb for relaxation. It’s easy to grow, has a calming effect, and smells...