by admin | Oct 30, 2024 | herbalism, materia medica
Herbs to Reduce Cortisol Lowering cortisol levels can help reduce stress, enhance sleep, support immune function, and create an overall feeling of calm. Some herbs, especially adaptogens, effectively regulate cortisol production, allowing the body to manage stress...
by admin | Oct 23, 2024 | herbal school, herbalism, materia medica
Herbs for Cortisol Balance Balancing cortisol, often called the “stress hormone,” is essential for managing stress, supporting overall health, and preventing fatigue. Elevated or low cortisol levels can disrupt sleep, increase anxiety, and weaken immunity....
by admin | Oct 17, 2024 | herbal school, herbalism, materia medica
Herbs for Adrenal Fatigue Adrenal fatigue is a term used to describe a collection of symptoms such as chronic tiredness, difficulty managing stress, cravings for salty foods, and disrupted sleep patterns. These symptoms are believed to result from prolonged stress...
by admin | Oct 9, 2024 | herbal business, herbal school, herbalism, materia medica, recipes
Backyard Apothecary: Burdock (Arctium lappa, Arctium minus) – Uses, Safety, Identification, and Habitat Burdock (Arctium lappa and Arctium minus) is a powerful herb that often grows unnoticed in backyards, gardens, and along roadsides. With its large, heart-shaped...
by admin | Oct 2, 2024 | herbal business, herbal school, herbalism, materia medica
Backyard Apothecary: Red Clover Red clover, with its bright pinkish-red flowers and lush green leaves, is a valuable and beautiful herb to add to your garden. It offers numerous health benefits and has been used in herbal medicine for centuries. Let’s explore...
by admin | Sep 25, 2024 | herbal business, herbal school, herbalism, materia medica
Backyard Apothecary: Lavender Picture stepping outside and being welcomed by the calming scent of lavender. With its lovely purple flowers and relaxing aroma, lavender can be your very own backyard apothecary. Let’s explore all the amazing ways you can use this...
