by admin | Nov 13, 2024 | herbal school, herbalism, materia medica
Discovering Aperient Herbs: Gentle Helpers for Your Digestive Health Are you looking for natural ways to support your digestion? If so, aperient herbs might be just what you need! These herbs are known for their gentle laxative effects and their ability to stimulate...
by admin | Nov 6, 2024 | herbal school, herbalism, materia medica
Exploring Anti-Emetic Herbs Feeling queasy? Whether it’s from motion sickness, a stomach bug, or anxiety, nausea can be really uncomfortable. Luckily, nature has provided us with some amazing herbs that can help calm your stomach. These herbs are known as...
by admin | Oct 30, 2024 | herbalism, materia medica
Herbs to Reduce Cortisol Lowering cortisol levels can help reduce stress, enhance sleep, support immune function, and create an overall feeling of calm. Some herbs, especially adaptogens, effectively regulate cortisol production, allowing the body to manage stress...
by admin | Oct 23, 2024 | herbal school, herbalism, materia medica
Herbs for Cortisol Balance Balancing cortisol, often called the “stress hormone,” is essential for managing stress, supporting overall health, and preventing fatigue. Elevated or low cortisol levels can disrupt sleep, increase anxiety, and weaken immunity....
by admin | Oct 17, 2024 | herbal school, herbalism, materia medica
Herbs for Adrenal Fatigue Adrenal fatigue is a term used to describe a collection of symptoms such as chronic tiredness, difficulty managing stress, cravings for salty foods, and disrupted sleep patterns. These symptoms are believed to result from prolonged stress...
by admin | Oct 9, 2024 | herbal business, herbal school, herbalism, materia medica, recipes
Backyard Apothecary: Burdock (Arctium lappa, Arctium minus) – Uses, Safety, Identification, and Habitat Burdock (Arctium lappa and Arctium minus) is a powerful herb that often grows unnoticed in backyards, gardens, and along roadsides. With its large, heart-shaped...
