Basil

Basil (Ocimum basilicum) Basil, this herb is a popular culinary herb with a distinctive aroma and flavor. In addition to its use in cooking, basil also offers several health benefits. Here are some of the benefits of basil herb: Rich in antioxidants: Basil is rich in...

My Favorite Foraging Books

My Favorite Foraging Books These are my three favorite herbal foraging books.I am so happy to have these at my disposal when hiking or exploring the world around me. Now I change my favorite books every five minutes, it seems sometimes, but these have been treasured...

Herbs for Constipation

Herbs for Constipation Constipation is a common problem, and herbs for constipation can help. Many things can cause constipation. It’s essential to control constipation because it can lead to serious health problems if left untreated. Here are some herbs that...

Great Herbs for PMS

 Great Herbs For PMS PMS is a common issue women often deal with. For some, it can mean bloating, headaches, cramping, constipation, breast tenderness, water retention, and moodiness, including irritability, weepiness, and mood swings. Recently, a mother emailed me...

Herbs for Beautiful Hair

Herbs for Beautiful Hair Hair is often one of the first things you notice about someone. Having healthy hair shows off your beauty while thinning and damaged hair can make you look older than you are. If you want to keep your locks strong and full, taking care of them...