Herbs for Sore Muscles

Herbs for Sore Muscles With the warm weather and long days, it’s no wonder we spend more time outside doing physical activities. Whether gardening, playing sports or working in the yard, it’s a great time to be active outside. But sometimes, even if...

Dandelion Uses

Dandelion Uses Dandelions  (Taraxacum officinale) considered pesky weeds that are removed from lawns and gardens. The poor dandelion has been vilified in yards for years now.  Dandelion uses, see them all! However, the leaves of the dandelion plant, known as dandelion...

Basil

Basil (Ocimum basilicum) Basil, this herb is a popular culinary herb with a distinctive aroma and flavor. In addition to its use in cooking, basil also offers several health benefits. Here are some of the benefits of basil herb: Rich in antioxidants: Basil is rich in...

My Favorite Foraging Books

My Favorite Foraging Books These are my three favorite herbal foraging books.I am so happy to have these at my disposal when hiking or exploring the world around me. Now I change my favorite books every five minutes, it seems sometimes, but these have been treasured...

Herbs for Constipation

Herbs for Constipation Constipation is a common problem, and herbs for constipation can help. Many things can cause constipation. It’s essential to control constipation because it can lead to serious health problems if left untreated. Here are some herbs that...