Agua de Jamaica

Agua de Jamaica (Hibiscus Tea) Recipe 2 quarts water 3/4 to 1 cup sweetener to taste. Use your favorite sweetener. 1 cup dried Hibiscus flowers (Hibiscus sabdariffa) 1/2 Cinnamon stick (Ceylon cinnamon) optional A few thin slices of Ginger (Zingiber officinale)...

Becoming an Herbalist

Becoming an Herbalist I did not come to herbalism; herbalism came to me. This is a quote most often associated with me in herbal circles. Probably because I have said it publically for over 20 years and opened my first book with this quote. Here is the truth, though,...
Herbally Yours

Herbally Yours

Naturally fortifying and increasing milk supply. Increasing milk supply is a massive topic for breastfeeding parents. For most, this isn’t a genuine issue, but if you are experiencing this, these recipes may help. Many now-famous tea company blends have been based on...

Salve Recipes

Easy Salve Recipes Make a Salve from THAT! Salve Recipes for Daily Life.Here is a simple formula you can use for making salves. This article will take a lot of guesswork from making salves and coming up with salve recipes.I have been making salves for over 30 years...

Best Herbal Books for Children’s Health

Best Herbal Books for Children These are my top 5 picks for the best herbal books for children’s health.These herbal books for children’s health are staples for many families. The books, on the best herbal books for children list are books I have personally used and...

Vapo Rub Recipe

Vapo Rub Recipe This recipe is great to have on hand when you need an effective vapo rub recipe. It is easy and effective.  I also like this vapo rub recipe for headaches and when my sinuses are acting up. It has all kinds of uses; try it on sore muscles too. In...

4 Ways to Reduce Chemicals in Your Life

Do you want to reduce chemicals in your home? Have you reflected on how many chemicals are around you every day? These chemicals are in our food, water, personal care items, hygiene products, closets, and other things. It’s easy to overlook that many chemical...

Herbs for Happiness

Herbs for Happiness may help. I know no herb can guarantee happiness, but these herbs for happiness sure can help. Herbs can assist the body by offering support and work to lessen stress and anxiety. Drinking a cup of tea can remind you to slow down and breathe....

Nettles (Urtica dioica)

I got stung by nettles when I was a kid, and I remember it well. It wasn’t very painful, but the sting did last for quite a while. Fast-forward to my adult life, I know give myself a sting whenever my carpal tunnel is acting up. I’ve learned that nettles...